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Why don’t diets seem to work?

Going on" a diet is not the answer to losing weight. This is because the weight is soon regained after you "go off" your diet. If diets really worked, there wouldn't be so many of them! Instead, your usual eating and exercising patterns need to be changed so that your weight stays right for you

OBESITY IN CHILDREN

martine-mccutcheon-picture-1Blood group diet

Actually star Martine McCutcheon is believed to have slimmed to a size 10 on this regime. The theory is our blood type affects how the body absorbs nutrients.

The diet’s creator Dr Peter D’Adamo believes if we stick to suggested foods suitable for different blood types the body will digest food more effectively, resulting in weight loss. Blood Group Os should eat meat, group As should be veggie, Bs and ABs can eat a varied diet.

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