GOOD  MORNING   fat people and others.

Another glorious day on the Gold Coast  today

A pleasant 29 degrees Celsius, a sea breeze and a metre of swell

I went for my beach walk early. just after sunrise .5-45am by 6-30 the beach was crowded, hundreds of walkers all doing there thing , walking keeping  fit,

And enjoying the beach. what a great way to start the day

I managed about 6 klm walking slowly in the shallows the water is really warm at about 26 deg  lovely

I added a few things to the site yesterday a bmi calculator to test body mass and fat tv  for a bit of fat humour it doesn’t hurt to laugh at one’s self

If you like it,  tell your friends

Now lets all remember  to start walking, to get fit and to get rid of that weight

the Fat Doctor

GOOD MORNING

From the fabulous Gold Coast

A great day on the coast today warm, sunny 27deg

no wind a great day ,for my walk ,check out the beach  today 11am

My three months of the festive season are over, its back to the slog of getting fit and thin. OH  NOT THAT AGAIN I hear you saying, well yes I MEAN IT THIS TIME

The smokes have gone ,so has the grog so that leaves the food .food glorious food pies, pizza ,kfc, big macs donuts, please not the donuts

I checked my bmi at a new weight loss site www.shrink.me what a great name. so by the end of the year the doctor may have shrunk, ive got a great idea lets all try and shrink together

THE shrinking FAT DOCTOR

And remember for all obesity news and info its at www.obesitynews.com.au

y

                Good morning from THE FABULOUS GOLD COAST

                           Another great day in paradise

                         And its great to come home after the hectic two weeks at   tuki

                          I need a rest

This is the view from  my lounge at the Genn Hill Station Resort and Spa

A  report on all the activities is available at www.tukifest.com

 Tuki wasn’t the only event on last weekend it was also the Napier Art Deco Parade this is like a step back in time to the 1930,s cars ,cloths ,bands

lets do the time warp with me thing.

These just a few of the cars  what great stuff ,priceless

The tukifest is going to be held in February next year at the request of

NZ tourism so that these two great events don’t clash again in the future

and of course, a bike  and a shed

And why a shed ?why not, I know the owner he loves his shed more than his wife,  ok  just kidding Lou.

Another thing worth a mention I had great game of golf  at Cape  kidnappers

Were I lost so many balls that I had to borrow more to finish my round

Believe me ,I got my monies  worth of golf , a truly great coarse.

Thanks to the people of Napier and a big thanks to the guest and staff

AT the Glenn Hill Station Resort and Spa.

FOR TUKIFEST

And giving this old fat doctor such a good time.

AND A SPECICIAL  THANKS TO FLY FAT AIR .com  FFA  for their assistants

A NEW AIRLINE COMING SOON

Big seats wider aisle it also has loo,s you can actually move in